Reiki to Release Tension

One of the primary benefits of a Reiki session is relaxation. When we relax, our muscles become less tense, and our blood pressure, heart and respiratory rate become lower. Reiki works to help you achieve a deep state of mental and physiological rest.

After a Reiki session, people often report less pain, better mental clarity, feelings of calm, and a generalized sense of well-being.

This distant Reiki session is intended to release tension.

Take a comfortable position laying or sitting with your eyes closed. Open yourself up to receive the Reiki session by saying silently “I take this Reiki session from Iris here and now for my highest good”. 

Play this healing session as often as you need, there are no boundaries to Reiki energy, it will work anytime, anywhere.

PLEASE NOTE:

Reiki healing does not take the place of conventional medicine. It does not replace the advice of a qualified medical practitioner. Always consult a GP for an acute or infectious condition, and problems of an urgent nature. Also continue with your prescribed medication.

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Can Reiki intensify symptoms?

Occasionally people experience a temporary aggravation or intensification of symptoms during or after a Reiki session. This may be as simple as a momentary feeling of discomfort at the site of an old injury or surgical scar. Such an experience resolves quickly and may be part of the body’s process of healing.

A temporary aggravation of symptoms sometimes occurs when people suffering from chronic conditions elect to receive multiple (and perhaps longer than usual) Reiki sessions in quick succession.

In this scenario, the person initially feels better-a general improvement in wellbeing and/or relief from specific symptoms-followed by a transient period in which the recipient either feels very tired and/or the symptoms return. Traditionally, this is seen as a positive response that indicates that the body’s healing mechanisms have been stimulated and the body is actively engaged in a healing process. A hallmark of this process is that the client is not anxious about the return of symptoms, but intuits that this is simply the body doing what it needs to do.

Continuing Reiki through this period brings comfort, reduces symptoms, and speeds the return of wellbeing. However, if there is any doubt, it is important to seek out whatever medical advice or health care is deemed appropriate.

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Reiki Benefits

The main purpose of a Reiki treatment is not only to support the physical body, but also to promote a positive mind so you can experience more joy in life. The great thing about Reiki is that one does not have to be ill to experience the benefits.

Some come to Reiki to help with their energy levels, managing the stress of daily life or when transitions are happening in their lives. Others will come to develop themselves spiritually and experience a greater sense of meaning in life.

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After a treatment most people feel calm and relaxed, self better and some say they feel energetic, clear-minded and productive.

There are many ways that an individual can benefit from Reiki. It is important to note that Reiki does not target one particular problem within the body but rather targets everything at once. Energy transfer is the most powerful tool in healing in this way as it heals all related elements of a particular condition.

Many who come for Reiki treatments realise that balancing their systems can help them to cope better with a wide range of  health conditions, including stress, anxiety, depression, chronic pain etc.

 

Reiki Benefits

1. Promotes Harmony & Balance

2. Creates deep relaxation and helps the body release stress and tension

3. Dissolves energy blocks and promotes natural balance between mind, body and spirit

4. Assists the body in cleansing itself from toxins and supports the immune system

5. Clears the mind and improves focus as you feel grounded & centred

6. Aids better sleep

7. Accelerates The Body’s Self-Healing Ability

8. Helps relieve pain and supports the physical body healing

9. Helps spiritual growth and emotional cleansing

10. Compliments medical treatment & other therapies

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