One of the primary benefits of a Reiki session is relaxation. When we relax, our muscles become less tense, and our blood pressure, heart and respiratory rate become lower. Reiki works to help you achieve a deep state of mental and physiological rest.
After a Reiki session, people often report less pain, better mental clarity, feelings of calm, and a generalized sense of well-being.
This distant Reiki session is intended to release tension.
Take a comfortable position laying or sitting with your eyes closed. Open yourself up to receive the Reiki session by saying silently “I take this Reiki session from Iris here and now for my highest good”.
Play this healing session as often as you need, there are no boundaries to Reiki energy, it will work anytime, anywhere.
PLEASE NOTE:
Reiki healing does not take the place of conventional medicine. It does not replace the advice of a qualified medical practitioner. Always consult a GP for an acute or infectious condition, and problems of an urgent nature. Also continue with your prescribed medication.
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Aotea Reiki Healing 